I ran the 2014 15K Shamrock Challenge yesterday. It was tough as shit! The route took us from an elevation of 35ft to 633ft up the Terwilliger Hills. I finished the 9.3 mile run in 1:30:11 with a pace of 9:41 seconds which surprised me. I’ve run a couple 5k’s but never anything like this before. Now I have to challenge myself with a half marathon. Next up is the Tough Mudder in August of 2014. Who’s bout that life?
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Can you spare two cents?